Yoga is derived from ancient Indian Sanskrit language word “Yuj” which means “to join” or “ to unite” where any two or more aspects come together to create oneness. Its an holistic practice which aims for self realisation through self evolution.
We offer authentic Indian yoga based on traditional guidelines and principals to achieve maximum health benefits. Even in group classes, we take special efforts to provide personalised care for our members. Our yoga classes are non-competitive and designed in such a way that they focus at total self evolution over the period of time.
Since our wellness team includes medical doctors, henceforth they are professional in handling medical conditions with yoga. They can guide your practice to deeper subtle levels than just mere physical postures leading to harmonious balance among body, mind and soul.
For more information on Yoga Classes and Schedule, please contact us.